So as Rob says I am OCD about tracking my food and writing down everything I am eating. But it’s paying off….down another 1.8 pounds this week. I am really trying to stay on track so that I can lose weight and be healthy. I am retraining my mind to remember what correct portion sizes are and still can eat what I want---in moderation. Our society has become to complacent with just ordering food and not realizing its three portions on that one plate. I am hoping success continues and will keep you updated on the highs and lows :O)
I love being a loser!!!
J-Tru
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